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Grab your copy of our speed training "plugin" that will teach you how to plant and cut with fluidity when it really counts, on Game Day.

Agility Academy

Month 1

Month 2

Month 3

What You Will Learn:

  • Learn to jump with one foot properly like a pro athlete
  • Discover the progressions that lead to total body control in the air.
  • Develop the Horizontal Force that's needed to explode off a dime in any game situation.
  • Learn the secrets to developing "kinesthetic awareness" the holy grail to advanced dunking
  • Unveil your body's ability to harness explosive agility. The kind of power that cuts on a dime while performing dynamic movement.
  • Transfer all the gym strength and power developed onto the field or court.
  • Make game-changing dunks feel simple and fluid.
  • Learn to high point a football with perfect body control.

PLUS, You're Gonna Get...

  • Advanced Balance and Coordination Drills you MUST perform to increase athletic performance.
  • Integrated Power Drills that step-by-step progress your athletic ability to fly around in competition.
  • 12 week program mapped out mapped out to build week by week and force your body to develop elite control and coordination.

$47   $19

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