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I Know What You Might Be Thinking...

Those drills look cool  but do they actually work?

The answer is yes…

...If you know how to do them properly

You see the problem with most speed programs is:

They just hand you a list of drills to do...

Regardless of who you are…

and what sport you are training for...

And MOST importantly how long you’ve been training

Which is sort of like handing the keys of a brand new Ferrari…

To a first time driver

In other words...

It’s a very BAD idea

You see, training for speed is like anything else

You must develop a foundation

And once you’ve done so you can progressively build off that

Despite what you might have read in a forum

Developing speed is an incredibly complex physiological process

It requires rewiring neural outputs

So the right muscles, ligaments and tendons act efficiently during complicated movement

I mean think about it…

Have you EVER wondered why every professional team

pays big bucks for a dedicated Speed Training Coach?

It’s because this shit ain’t easy and it’s because...

They know, making their guys EVEN a touch faster increases their likelihood of

WINNING!

Knowing this…

Does it make any sense to blindly follow a series of:

Ladder drills…

box jumps

And or any other form of speed specific training without any real foundation?

It’s a bit like a rank beginner loading up the squat rack with a shit ton of weight...

and grinding their way through a brutally tough rep…

Sure they might get the weight up…

But it’s gonna  look terrible and...

force the wrong muscles to work to get it done...

Now imagine that same sadistic newbie lifter did this over and over again…

Not only would they would be asking for trouble, in the form of snapping their shit up…

 

But…

They would also be creating a habit where faulty motor patterns start to feel normal...

Which as you know,  makes you worse…

 

So what do you do?

For one, start by taking that list of speed drills you found via google search and...

drag it directly into your trash can...

Now that’s done here's what you need to do next…

Take a step back…

Build the foundation of strength, power and the right movement patterns so you execute things how they are supposed to be done

I’m talking about things like the:

Correct starting stance…

Foot positions

Body angles

Stride length

How and when to push off

And the right way to incorporate speed into the rest of your workouts…

Remember how you move is what’ll ultimately determine your career, not a bunch of speed drills done incorrectly

Now if you are in the unfortunate but all too common situation where you can’t find a credible Coach to help you do any of this…

There is one other alternative…

You see over the past couple months, I’ve been breaking my face putting together the ultimate speed training system…

And yes, I know there are a bunch of so called speed programs out there...

But this is completely different...

What makes this program better is rather than handing

you a bunch of exercises to do, incorrectly

I’ve decided to dial it back and show you in layers...

exactly what to do to build the base strength

Power and Proper movement patterns

so you actually WILL get faster...

 

Here’s a brief sampling of what you’ll find inside Elite Speed Academy

  • How to build a real foundation of strength, power and explosive speed without exposing yourself to injury
  • The correct way to perform speed drills, tested with real life athletes who earn a living playing sports …
  • Specific feedback cues to identify whether you are doing a drill properly and how to know within seconds if you aren’t
  • The best warm-up drills to wake up commonly sleepy muscles keeping you from running your fastest
  • How to properly perform ladder drills so you don’t just look cool doing them but actually get faster
  • Muscle viruses lurking in your body that are shutting down your ability to be explosive
  • The right way to perform plyometrics so you don’t mess up your joints
  • How to align your body the right way before a sprint… this is probably the biggest determining factor in whether you beat your defender… a bad start always means a bad finish
  • Why traditional strength training kills your ability to run and what to do instead so you get faster
  • And much, much more
Redeem 50%OFF (Buy Now)

Only

Left For This Deal.

When you invest in Elite Speed Academy today, you won’t be asked to pay an arm and leg for the instruction it delivers

It’s way less than what I charge to train with me personally at Strength Camp

And it’s way, way less than what I charge my athletes for a custom program

Today, when you invest in Elite Speed Academy it’ll only run you 47 bucks

Which is freakin steal, even if it helps you cut down your time by a few milliseconds

55% off $97 $47

buy now

When you invest in Elite Speed Academy today, you can rest assured knowing it’s backed by my 60 Day, no fuss money back Guarantee

So for if any reason whatsoever you think Elite Speed Academy isn’t the right program for you, simply shoot me an email at overtimeathletes2@gmail.com and I’ll send you back your money

And I’ll do you one even better, given how some parts of the Elite Speed Academy are downloadable…

I’ll even let you keep them and do whatever the hell you want with them.

Yeah ballsy I know, but guess what I know my shit works

So...

If you are in anyway serious about your sport…

And I assume you are because you are still reading this…

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